As coaches we observe our athletes. We observe their performances; their technique; their strategies. We think about what could be better. We break things down to work on making these improvements. We breakdown:
• Technique.
• Competition strategy.
• Lifestyle.
• Physical preparation.
• Our plan.
• Our goals.
But what about building-up? Perhaps with our focus on, “fixing” by breaking things down, we are losing sight of building-up. Building-up:
• Confidence.
• Success.
• Motivation.
• Our Coach / Athlete relationship.
• Our athlete’s ability to accept more responsibility for their own development.
• Enjoyment.
Breaking-down without building-up, might just leave us with broken.



