Seth Bown Athlete Of The Month Interview. Listen to Seth talk about weird jokes, weird dancing and throwing the Javelin. (Approx. 5 minutes).
SJAC – Athlete Of The Month For December
Maria Lopez-Sostres Athlete Of The Month Interview. Listen to Maria talk about being champion, doing tough work and trying her best. (Approx. 4 minutes).
SJAC – Athlete Of The Month For December
Freddie Cowling Athlete Of The Month Interview. Listen to Freddie talk about being funny, friendly and smart. Also how fairness and kindness are crucial. (Approx. 9 minutes).
SJAC – Athlete Of The Month For September
Gemma Masters Athlete Of The Month Interview. Listen to Gemma talk about being enthusiastic, Usain Bolt and Mr Swan. (Approx. 8 minutes).
Darts Personal Best 15th October 2018
So I’m trying to get better at darts. I’m experimenting with all the concepts that guide me when coaching children in athletics. I’m trying to learn more about practice through my own experimentation, so that I can create better practice for the children I coach in athletics.
Guiding concepts:
– Randomised vs Blocked Practice.
– Implicit Learning.
– Mastery (Growth Mindset – Dweck) – Love Challenge, intrigued by mistakes and enjoy the effort.
– Lots of Practice (Doing)
– Deliberate Practice / Deliberate Play
– Feedback
– Performance before Competence
– Pleasantly Frustrating
– Challenge and Consolidate
– Clearly defined Goals
Did a personal best today: 87, 9-dart finish.
If you’d like to find out more please comment.
SJAC – Athlete Of The Month For February
Tobia Epifani Athlete Of The Month Interview. Listen to Tobia talk about being funny, sensitive and reading. (Approx. 6 minutes).
SJAC – Athlete Of The Month For January
Ines Epifani Athlete Of The Month Interview. Listen to Ines talk about being Queen, independent and “muddley” (Approx. 6 minutes).
